Magnesium
Magnesium is essential for a vast amount of chemical reactions inside the body.
Calcium
Calcium is a key nutrient that supports bone strength and density, while also contributing to overall health in its numerous physiological roles.
Together, with phosphorous, Ca and Mg form an essential supplement to virtually all diets.
Suggested Use: As a dietary supplement, take 1-2 capsules three times a day, or as recommended by your physician.