Suggested Usage: Add 3-5 drops to a glass of water and drink in between your meals to minimize cravings.
Cinnamon Bark (Cinnamomum zeylanicum): Cinnamon is said to enhance the work of all the other essential oils for weight loss. It is known to alleviate intestinal discomfort, soothe inflammation and stimulate the circulatory system. Cinnamon oil is also great for balancing blood sugar, impacting healthy insulin levels, which can generally assist in weight loss. Emotionally and spiritually, cinnamon is said to increase our self-love, improve our body image and acceptance, and allows us to feel free to be ourselves.
Celery Seed (Apium graveolens): Helps to reduce cellulite deposits and purify the body of toxins.
Ginger Root (Zingiber Officinale): Contains gingerol, which has powerful anti-inflammatory properties, and increases thermogenesis, which boosts metabolism. Ginger also promotes optimal digestion, and stimulates the body to increase energy levels and burn fat. Emotionally and spiritually, ginger creates empowerment. Its warming and stimulating properties stimulates our inner strength, our willingness to change, and our refusal to being powerless or defeated in our life.
Lemon (Citrus limonum): Can be used to increase energy, suppress appetite and improve digestive health. Lemon oil also supports the liver which helps clean toxins from the body which are otherwise stored in fat cells. Lemon can also support a multitude of digestive ailments and emotionally support self-judgments and self-approval.
Peppermint (Mentha piperita): Curbs appetite, suppresses cravings and improves digestion. Peppermint is also a great digestive aid, soothing an upset stomach, stimulating the mind, and helping with candida (which often influences weight). Inhaling peppermint oil is also said to help curb the appetite by triggering a sense of fullness, stopping cravings, and giving more energy.
White Grapefruit(Citrus paradise): Stimulates the liver, gallbladder and helps the lymphatic system function properly. On emotional and spiritual levels, grapefruit is said to address a person’s self-acceptance and release self-abuse patterns.