Education

The body’s natural response to stress is a flood of cortisol, adrenaline, and other hormones that provide a short burst of energy. This worked well for our ancestors when encountering dangerous situations, like wild animals in the woods. But a modern lifestyle is a constant source of stress, and our overworked adrenal glands can have difficulty holding up under weeks, months, or years of pressure. …

Happy Thanksgiving from Cincinnati Health Institute! We are thankful for our customers, patients, and our health this year. With all of you, our mission to provide the very best supplement protocols is meaningful. Nothing is worse than going to Thanksgiving dinner and not knowing what options are the healthiest. Let us help!1) White or Dark Meat?If you choose the white meat you'll save a …

In honor of Cinco de Mayo, and by popular demand, we have created a list of some tried and true natural hangover remedies. Having a few too many drinks doesn’t have to mean you feel terrible the next day. Not knowing your limit is a mistake we’ve all made, but there are some natural remedies that can help. First, let’s understand what is happening to make you feel so bad. Drinking alcohol pro …

Lyme disease is caused by the spirochete-shaped bacteria Borrelia burgdorferi and Borrelia mayonii. It is transmitted by the bite of a deer tick. Lyme disease is frequently misdiagnosed or missed entirely. About 50-75% of patients recall having had the characteristic bullseye rash. Fifty percent of patients don’t even recall having had a tick bite. In addition, the ELISA test that is co …